GUIDE

R-Multiple Calculator, What R Is and How to Compute Yours

R-multiple (or just "R") is one of the cleanest ways to measure trading performance. It expresses a trade's outcome as a multiple of the risk you took. Win $300 risking $100? That's +3R. Win $300 risking $500? +0.6R, same dollars, worse trade. Here's how to compute R correctly and why it matters more than raw P&L for review.

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The R formula

R = net_pnl / risk. Risk, for a trade with a stop, is |entry_price - stop_price| × point_value × quantity. For a 2-contract NQ long at 21000 with a stop at 20990: risk = 10 points × $20/point × 2 = $400. If you exit at 21015 for a net profit of $600, that's 1.5R. R is a unit-free ratio, which is why it's comparable across instruments, sizes, and market regimes.

Why dollar P&L misleads

A $500 winner sounds great. A $500 winner where you risked $1000? That's 0.5R, you're taking bad trades and getting lucky. A $200 winner where you risked $50 is 4R, better expectancy, better process, even though the dollars are smaller. Over 500 trades, traders who optimize for R end up with better real dollars than traders who optimize for dollars directly, because R optimization forces good risk sizing.

Computing R when you don't set a stop

No stop? Pick a "default R" based on your account, typically 1% of account value, or a fixed dollar amount like $100 or $200 per trade. Every trade then gets R = net_pnl / default_risk. It's less precise than per-trade risk but it's consistent, which is what matters for comparing trades across months.

Expectancy and the math of the edge

Expectancy = average R per trade. An edge-positive trader might have +0.3R expectancy, meaning over 100 trades, they're up 30R. At 1% risk per trade, that's +30% on the account. Win rate matters less than most traders think: a 40% win rate at +2R winners / -1R losers gives +0.2R expectancy. A 60% win rate at +0.5R / -1R gives -0.1R, losing system, positive win rate.

How Aurafy tracks R

Every trade in Aurafy gets an R-multiple automatically, computed from the stop price you set (or your default risk if you didn't). The trade log, stats page, and dashboard all sort by R. Expectancy is computed per-setup, per-instrument, per-tag, per-time-of-day so you can see which slices of your trading are edge-positive and which are noise.

Frequently Asked Questions

What's a good R-multiple expectancy?
Anything positive is profitable. +0.2R is solid; +0.4R is great; +0.6R and above is elite and usually unsustainable for retail sizes. Negative expectancy means you're paying the market to trade.
Does R work for options?
Yes, with a caveat: options risk is non-linear, so "R" for an options trade is typically the premium paid (for long options) or max loss (for spreads). Aurafy handles this via manual risk override.
What if my stop moves during the trade?
R uses the original stop. Moving your stop to breakeven mid-trade doesn't change R calculation, that's intentional, so you can see what the trade would have been at the planned risk.
Why don't more traders use R?
Because dollars are more emotionally salient. Seeing "+$300" feels better than "+1.5R." But emotional salience is exactly why dollar-tracking produces worse decisions, R forces you to evaluate the risk taken, not just the outcome.

Related Resources

Psychology Tracker
Tag FOMO, revenge, discipline. Find your patterns.
Futures Trading Journal
Per-contract fees, tick-level P&L, R-multiples.
How to Journal Trades
A short guide for discretionary traders.

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Aurafy Pro is $49/mo (or $490 / year, save 2 months) and replaces the ~$103/mo stack of journal + screen recording + bar-replay backtester. The TradingView-powered backtester chart is free for everyone, any symbol, any history; Pro unlocks unlimited simulated trades, history jumps, analytics and exports. Start instantly in your browser at app.aurafy.dev. First 50 customers lock in founding pricing: $19/mo or $149/yr, for the life of the subscription. Free is the trial that never expires, last 30 days of trades, 1 account, 3 playbooks, no card.

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